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Talking ourselves out of our feelings …

photo credit: photomequickbooth I don’t think it works, nor is it helpful, to talk ourselves out of our feelings! Feelings are never “bad” or “wrong!” They simply report our “vibrational frequency.” Feelings inform us of our present emotional state or “mood.” With that information we can then decide if we need to initiate, what I call, a “frequency adjustment.” This means we follow the feeling

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Basic spiritual principles ….

photo credit: h.koppdelaney Shifting our minds from a victim perspective to mental freedom comes about when we learn to view our life situation through specific spiritual principles. When we understand that our happiness depends on how we perceive our life experiences we begin to look for a higher frame of reference through which to view these life events. Spiritual principles provide that higher perspective that

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