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August 2020

Reality Formula Live!

August 19 @ 1:00 pm - 2:00 pm
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Reality Formula Live! Join us twice a month LIVE, as we discuss tools for conscious creating of your reality and radical self-responsibility, in order to live your life freely, and on your own terms. Listen in, ask questions, provide feedback, or volunteer to work with Lynne to explore your own life situation. Membership cost is $19 per month. Cancel anytime. Find out how to become a member at: https://realityformula.vhx.tv   Reality Formula Live webinar schedule: Wednesday, August 19, 2020 at…

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November 2020

Recognizing the Inner Victim through Art

November 13 @ 3:00 pm - 7:00 pm
Daily Practice, 1322 Dodds Avenue
Chattanooga, 37404 United States
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Friday evening, November 13th, 2020 From 3pm – 7pm “Recognizing the Inner Victim through Art”… with Lynne Forrest, author and originator of The Reality Formula®️, and Jas Milam, Registered and Board Certified Art Therapist. Come learn about the dance of codependency and discover how YOU do it at work, at home and in your relationship with yourself. Are you the Victim? The Rescuer? The Bully? Learn about all three and make art about your starting gate position on your way…

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Integrative Breath workshop

November 15 @ 9:00 am - 5:00 pm
The Spot Venue, 3214 Brainerd Rd
Chattanooga, United States
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Integrative Breath workshop   This daylong workshop with Certified Breathwork facilitator Lynne Forrest and Registered, Board Certified Art Therapist Jas Milam will combine evocative sound, cyclical breathing, applied bodywork and art-making in a powerful, safe and personal journey as you ride into your own inner terrain for the purpose of clearing and transformation. Breath-work takes us in to deeper self-awareness, allows us to experience and release limiting beliefs, merge with the Oneness and unwind stuck places. It offers the opportunity…

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