When we relate to others from ego ….

When we relate to others from our wounded egos we use people. That’s the only way that part of us knows how to relate. The ego aspect of us sees friends as commodities … as objects that can be helpful or useful – to be used and discarded at will. It’s the part that objectifies everything. It’s the part of us that sees illusion. From

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How to Love Myself…

In a recent morning practice, I was given this thought or instruction; “Treat your body as if it were housing a sacred guest …. It is.” My daily practice has brought me an awareness of the sublime truth in those words. As my understanding of the nature of this phenomena we call a “self” grows, so does my awe and respect for it. It is

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