Falling Into Gratitude

photo credit: Flóra I took what could have been a serious tumble yesterday during my yoga practice . It shook me. It happened when I was attempting a new type of inversion. When my arms buckled I crashed to the ground – fortunately I tucked hard and so took the brunt of the impact across the tops of the shoulders instead of the neck; that

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Trusting Life … even hardship….

We may not know why difficulties come, but we trust there IS a reason and that it’s for the highest good. To resist the hardships we encounter only brings more pain so we learn to witness & look for the lessons contained within them. Not a single thing have I faced in life – no matter the level of hardship – that didn’t turn out

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Letting Go Into Trust in the Midst of Turmoil

Letting go of our problems means exactly that … to entrust a Higher Source to be in charge. Doing this, we do not try to come between Universal Source & the challenges that come to our loved ones. We are not here to try to prevent their pain – to try to do that is to manifest doubt in the Universal Plan & what is

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A Skeptic’s Sensitivity

I remember well the years (and I do mean years of not being able to feel energy, leaving me with the notion that there was no such thing – even though I liked the idea of it … I mean really … how could it be real if you can’t see it, touch it or feel it moving? And it’s not like there was this

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Life is Instructional By Design ….

The challenge for many of us comes when we are asked to trust the process that is unfolding through us … The only way I’ve found to do that is through a daily practice of intention and alignment with Source. That daily connection promotes a confidence that makes surrender to Source possible. I’ve learned to trust that every life moment is instructional by design. We

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