fbpx

Blog

Lose Weight By Shedding Mental Baggage

by CeeDub1 Can I lose Weight by changing the way I think? Answer: Changing the way you think about yourself is the only way you will be able to sustain weight loss! Diets have been proven to have minimal lasting effect. Exercise is somewhat more effective than dieting … and the reason for that is because when you adopt a lifestyle change such as regular

Read More »
%d bloggers like this: