fbpx

Blog

Remembering Who I Am

photo credit: Candida.Performa I forget who I am all day long. But there’s a difference now. Now I remember that I am forgetting And I return to remembering — All day long. photo credit: h.koppdelaney

Read More »

Converting self abuse to self forgiveness….

What follows is a process of self-inquiry I did recently. I thought I’d share it as an example of the work that allows me to uncover the peace that otherwise lies buried underneath stressful thoughts. It seemed to be a clear example of how to consciously move away from a place of story-running, self denigration into a more forgiving state. Self abuse is a place

Read More »

Converting Self Abuse to Acceptance

I noticed this morning during my morning practice that there was a story running in my mind about a recent gathering here on the mountain. I knew I was tired and even uncharacteristically irritable after the participants left … but it wasn’t until the next morning that I connected my low frequency emotional state to thoughts I was believing about the way I led a

Read More »
%d bloggers like this: