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Defending Our Right To Feel Bad …

photo credit: gogoloopie I recently had a conversation with a loved one who was bemoaning her present life circumstances. She spoke about how hard life was for her family right now, and about how life had put SOOOOO much on her plate, that it felt unbearable at times, like it was all just too much. She then proceeded to list all the “hard stuff” that

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Persecuting ourselves on the victim triangle

Hopefully we are growing in awareness of how we play out the victim triangle in our relationship with others. But are we as aware of how we play out the victim triangle internally with ourselves? As I questioned who I become when I believe the thought that I should be different, I saw how I move through all three roles on the victim triangle in

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