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Loving Ourselves is Source Loving Us

photo credit: h.koppdelaney Perhaps you’ve struggled with it too – that pervasive sort of guilt and apprehension anytime you find yourself admiring your own beauty. Maybe you even stopped seeing your beauty long ago, and have instead resented and secretly envied others who seem able to see and appreciate their own beauty. Here’s a secret: we have to believe in our beauty before we can

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Celebrating A Forgotten Birthday

I have a painful history with birthdays. I think it goes all the way back to my sixth birthday, when due to family chaos and dysfunction, my birthday was forgotten. From that time on, every birthday would bring some kind of painful reminder of those old feelings of hurt & unimportance. by apdk: http://farm4.static.flickr.com/3158/2641180065_8a5e60f57f_m.jpg As mental clarity has increased however, the emotional trauma around my

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