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The Reality Formula™ for Couples (RFFC) Weekend

LYNNE FORREST PRESENTS HER MODEL OF REALITY FORMULA FOR COUPLES™!  IF YOU ARE LOOKING FOR HOW TO MAKE YOUR PARTNER HAPPY, OR HOW TO GET THEM TO MAKE YOU HAPPY, THEN THIS IS PROBABLY  NOT THE WORKSHOP FOR YOU! IF YOU THINK YOU NEED TO CHANGE THEM SO YOU CAN BE HAPPY, THEN YOU’RE ABOUT TO GAIN A WHOLE NEW PERSPECTIVE ON WHAT MAKES HAPPINESS POSSIBLE AND WHAT DOESN’T!

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We Get To Choose Our Thoughts, Feelings, and Responses to Abuse …

photo credit: Otto Yamamoto To move out of victim consciousness means to understand that no matter what an abuser does to us, we ALWAYS GET TO CHOOSE how we think, and feel about it. What we do with what happens to us is something no one can take from us. We can choose how to see the painful, abusive things we experience and we get

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Resistance: Food for the Victim Ego

 photo credit: Dalliano0925????? We all have a part of us that focuses on the negative and generates resistance to life in the form of negativity. I call that part of us, the “victim ego.” The victim ego is the part of us that is in constant resistance to the world, with thoughts like, “I didn’t deserve that, it’s not fair” and “Look what they did

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