The Miracle of Believing

photo credit: h.koppdelaney My daily practice is my morning hook-up with the Universe and with the Living Intelligence that continues to enlighten and heal me. For instance, a couple of mornings ago, I went to my studio feeling physically low. I had been dealing with a head cold and body aches for a couple of days and now the cough was moving into my chest.

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Building “Mental Immunity” against negative thoughts …

photo credit:Sarah G… Thoughts, much like pollen or germs in the air, are rampant. They are everywhere. They don’t originate in our minds, but belong to the collective universe. As Byron Katie is fond of saying, “There are no new, or original, stressful thoughts!” In the same way germs or allergens affect those with weak immune systems, we, too, are “infected” by negative thoughts, if

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There Are No Accidents, Our Lives Have Meaning

photo credit: Dyanna There are no accidents, no coincidences. There is a purpose and reason for the things we experience and because “God/Source is good,” we learn to look for the gifts in what we experience; yes, even in horrendous situations, there will be a “gold nugget” or higher purpose. Ask those who have been through the rape or lost a loved one to cancer

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Go first to Source ….

Go first to your daily practice upon arising. I suggest making it a habit – something you do automatically. Let it be the first thought when eyes open in the mornings – i.e. “it’s time to align and connect with Source”. Giving yourself space every day (even if only a few minutes) to remember who and what you are – vs. what and who you’re

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Visualizing the Future

Visualizing future in a way that “ups” our frequency is appropriate use of projection. Do that, rather than aligning with a story of inner gloom and doom and building a dire “Oh no … what if” scenario in the mind. When we look into the future from a place of alignment, it makes it possible for us to see where the story we are currently

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