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New Years Day Ritual

Join with me a minute. Let’s take this moment to look back over the past year – to review and learn about what choices were made and what sort of harvest they brought. Not to look with a critical eye – not with judgment or condemnation. Approach your review with a gratitude that comes from knowing that Reality is always benevolent. Whatever our life experiences

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Painful memories from the Past

Sometimes painful memories surface. In the process of reclaiming our true selves, we must look back at where we’ve been. That is the true purpose for having a “past”. We remember the past in order to reflect on where we’ve come from. This allows us to recognize the limiting stories we are still carrying. This is the only stress free reason to revisit our past

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