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Resistance: Food for the Victim Ego

 photo credit: Dalliano0925????? We all have a part of us that focuses on the negative and generates resistance to life in the form of negativity. I call that part of us, the “victim ego.” The victim ego is the part of us that is in constant resistance to the world, with thoughts like, “I didn’t deserve that, it’s not fair” and “Look what they did

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How do I get rid of negative thoughts?

I wanted to comment on something I heard a client say recently … She said, “… I have to stop thinking negative thoughts ….” While it is true that it is through being more gentle and kind to ourselves that a more loving relationship can be obtained… it is also important to ask; How in the world does one go about “stopping” negative thoughts? I,

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