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The Miracle of Believing

photo credit: h.koppdelaney My daily practice is my morning hook-up with the Universe and with the Living Intelligence that continues to enlighten and heal me. For instance, a couple of mornings ago, I went to my studio feeling physically low. I had been dealing with a head cold and body aches for a couple of days and now the cough was moving into my chest.

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Burdened by Story

photo credit: greg westfall. Like snow lying heavy on the backs of the grass in the field, causing it to bow to the ground in seeming defeat, our own stories lie heavy upon us. Just as the sun melts away the snow leaving the grass once again standing tall in the light of day, we too are purified, our stories dissolved by the light of

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Escape From Painful Thoughts

photo credit: Sergio Tudela What can we do to feel better? We can question the unhappy thoughts we are believing. Why doest that help? Because it is the unhappy thoughts we believe that generate the painful feelings that make us feel bad. Although we cannot make painful thoughts disappear by challenging them, we can step back from them, investigate them, and plant a seed of

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Believing We’re Unlovable

photo credit: Symic The worst part of believing that we are unlovable is that we start acting the part. In so doing, we interact with others in ways that end up proving to us that our belief is true. We become people who act in ways that are hard to appreciate. We become someone who is difficult to love. We go on believing and behaving

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Our Negative Reactions Reflect Our Own Thinking

photo credit: Ajda Gregor?i? Every negative reaction we have comes from our thoughts – no matter how tempting it is to think that our negative response is caused by something outside us. When we think, “They’re making me …” or “they’re ruining my life,” we’re operating out of a victim state of consciousness. When we react to something out there we can rest assured that

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