Unhappiness is a Story

Today, I am aligned with the idea that life is never unhappy – only my thoughts about life. Unhappiness is simply a story that I’m projecting onto a given situation. Misery is a story that says things should not change … that they should go the way I think they should go … and they’re not, so I am unhappy. These unquestioned notions cause misery

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Why Indulge in Misery?

Personally speaking, I find that my emotional state is absolutely up to me. I have yet to find a reason that I’ve been able to justify that warrants my indulging in low frequency energy. I’m not saying I don’t engage in story … I certainly do – all the time… It’s just that I don’t stay there long. As a matter of fact, I often

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