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Changing Our Mind Changes Our DNA …

 photo credit: kevindooley A question I have explored for years, personally and professionally, is this: do feelings come from thoughts or do thoughts come from feelings? Or does it work both ways, with thoughts and feelings both prompting a response from the other? An online friend wrote and put forth the widely upheld argument that thoughts come from feelings. He said, “You (may) … feel

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The Mind As Remedy …

The missing link in Western medicine might well be the failure to recognize the mind’s ability to heal the body … Building mental immunity is vital to good health. The Reality Formula ® builds mental immunity that helps free us from Life’s Limiting Belief-Based Conditions!  When a doctor gives a patient a prognosis based on worse case scenarios, telling that patient to expect the worse, the patient is highly

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The Story of A Face; Part One

I often think of the physical body as being a laboratory for the work of transforming our minds. The two, body and mind, are intrinsically connected. It seems pretty obvious that, if the world is a mirror, the body would be one too! How could the body and mind not be connected? In my research, I have found that many of our beliefs are housed

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Breaking Through Barriers of Impossibility

photo credit: Daniel Berg Wim Hof: The Ice Man is someone who inspires me. Wim is known, perhaps most famously, as the “Ice Man” because he has broken world records for withstanding sub-zero temperatures while being simultaneously submerged in ice; a teeth chattering experience to even consider much less attempt. I know it is easy to decide , as my husband tends to think, that

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