Mental Cleanse with Byron Katie

I am back on the mountain after four days in Los Angeles with Byron Katie. WOW! Did I ever come back “saturated” with experience and data! I spent three solid hours on my mat yesterday clearing and processing. It wasn’t until then that I began to get real insight around why I’d really gone to L.A. I was drawn to Katie’s “Mental Cleanse” process originally

Read More »
%d bloggers like this: