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Our Behavior Is Not An Accurate Determiner of Who We Are.

This story we’re living out – this identity we mistakenly call “me” – doesn’t determine the true nature of who we are, nor determine “what we’re really like” …. This self consists of an accumulation of beliefs about ourselves – not who we really are “beneath the facade “ … these are just stories that tell us what we believe. When we remember that how

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Seeing others as reflections of self….

When I practice seeing everything as an extension of my own mind, it gets very interesting indeed. It’s then, for instance, that I can see the talented and sincere young Qigong teacher whose seminar I attended this past weekend as an aspect of me. I mentioned attending The Supreme Science Qigong Seminar with Jeff Primack in a previous blog entry When I look at him

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How to Love Myself…

In a recent morning practice, I was given this thought or instruction; “Treat your body as if it were housing a sacred guest …. It is.” My daily practice has brought me an awareness of the sublime truth in those words. As my understanding of the nature of this phenomena we call a “self” grows, so does my awe and respect for it. It is

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