Rescuers Become Martyrs ….

by wjhe We know we’ve been rescuing when we end up feeling unappreciated and resentful because “they” don’t notice how much we’ve done for them. This is the inevitable martyr/victim stage of rescuing. But it’s not their failure to appreciate us … but our own self neglect that leaves us feeling so bereft of support. The antidote? Give yourself the support you wish they would

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How my reactions serve me….

I got the chance to watch some of my stories come up about myself in relation to my family members over the holidays. I saw clearly that I have a limiting story about every single one of them. Here are some examples; “She just lets people carry her …”, “He has such a poverty mentality …. “, “He has to be in control of everything

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