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Learning to Love Ourselves

I often talk to clients about the importance of “loving ourselves.” They often nod their heads in agreement -after all, it sounds good – but, if the truth be told, most of us have no idea of how to go about doing this thing called “loving ourselves,” and for many of us the whole idea sounds a bit egotistical and egocentric besides. So what does

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Loving Ourselves is Source Loving Us

photo credit: h.koppdelaney Perhaps you’ve struggled with it too – that pervasive sort of guilt and apprehension anytime you find yourself admiring your own beauty. Maybe you even stopped seeing your beauty long ago, and have instead resented and secretly envied others who seem able to see and appreciate their own beauty. Here’s a secret: we have to believe in our beauty before we can

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