Pay attention to how you react when you judge something (anything) as “bad”. When you believe, for instance, that feelings are bad, how do you react towards them? I don’t know about you but when I think my feelings are bad, I want to get rid of them. I act like something is wrong with me for having them … I deny them, medicate them,
I got the chance to watch some of my stories come up about myself in relation to my family members over the holidays. I saw clearly that I have a limiting story about every single one of them. Here are some examples; “She just lets people carry her …”, “He has such a poverty mentality …. “, “He has to be in control of everything
Today completes day four on the camino. It is Saturday … ¨Sabado¨and we are in Melide, a small city with an industrial slant. As we entered town, we passed through a section of manufacturering companies. I found my seeing strangely and wonderfully altered as I abandoned an old addictive need to judge what I saw based on previous ideas about what I was taught to consider as ¨pretty¨ or ¨ugly¨. Such labels; ¨That is ugly, but that is nice …¨ – without
© 2021 Lynne Forrest and Conscious Living Media
