The Reality Formula®️:
The Reality Formula®️ is a phrase that describes what all minds do, whether we are conscious of it or not:
When we believe what we think, we feel and act as if it’s true … and when we feel and act as if what we think is true, we automatically react in ways that will prompt others to prove us right.
The Reality Formula®️ is the name given to the whole process of making conscious the thoughts we are believing and living out in our daily lives. It is a process that was developed by Lynne Forrest that describes both the roles we play when we feel at the mercy of life (living in Victim Consciousness) as well as a step by step process out of Victim Consciousness. The way out is basically to apply ancient precepts of Truth that when followed establish inner peace and outer harmony.
The Reality Formula®️ is applicable to all aspects of life, from the personal to family, in the school classroom, and even in the work place – wherever Victim Consciousness plays out – which is everywhere: in personal relationship, in politics, religion, in business, basically wherever humans interact with one another. Actually, Victim Consciousness starts in our interpersonal relationship with ourselves, and spreads from there.
After thirty years of observing these dynamics in the families and individuals of her clients. Lynne Forrest wrote the book, ” Guiding Principles For Life Beyond Victim Consciousness. Having been a Life Coach since 1985, she developed The Reality Formula®️ as a way for her clients to find inner peace that is simple, highly effective, and continuously expanding. Lynne spent many years in her private practice observing clients and their family members caught up in misery due to their unhappy beliefs, searching for practical tools for daily application that would serve as an antidote to the Victim Triangle, a diagram that accurately describes the three roles we all play whenever we succumb to Victim Consciousness. It has been a long, but highly productive search that continues to evolve right up to the present moment. Hundreds of her clients over the years have attested that their lives have been radically transformed for the better as a result of The Reality Formula®️. Transformed lives of whole families for 2-3 generations, including grandparents, aunts, uncles, cousins, etc., have been transformed for the better through her efforts on her way to developing the model she now calls “The Reality Formula®️.
A young woman and mother of two young children, Danielle Alvarez-Greer, stepped into the picture shortly after Lynne’s book “Life Beyond Victim Consciousness” was published in 2010. She was someone who had benefitted from the transformative power of The Reality Formula®️ firsthand, and who had a strong desire to share with her children what she was learning. Her passion for her own children, and children everywhere to have available to them a way to make peace with Reality inspired her to motivate Lynne to translate the work from her book into a simple language that even children as young as four years old could understand. Lynne finally accepted the challenge, and the Reality Formula For Kids© was birthed into being. Today, Lynne and Danielle, and others carry the RFFK© into the world both locally and internationally to schools and organizations. Lynne and Danielle developed The Happy Kid Toolkit, a complete guide for helping parents, teachers, school and institutions of every kind learn more about how to use this model in their home, private and public schools, health care institutions, etc. _ basically to kids where ever they are. Danielle is the leader of her own coaching and training institute, Happy Family Coaching. where she continues to teach the Reality Formula For Kids© to Christian Institutes and Organizations in particular.
In the developmental stages of this work, Lynne and Danielle began to bring whole families together for weekend workshops using the Happy Kid Toolkit to expand and refine the model. The results in the participating families was immediate and profound. Follow up with families even a year and more after their training experience with RFFK© brought evidence that it literally changed the whole family dynamic forever forward, for the better. Parents reported seeing continuing progress in their relationship with each other and in their children, even if they did not continue their training with the Reality Formula®️ beyond that one weekend event.
The Reality Formula For Kids© has been tested with kids at home and in the community at large, in the classroom both local and in other states. The model has been tested and found effective with Special Needs Kids, elementary level children all the way up through high school – Actually we have even introduced adult audiences to the Reality Formula®️ using the RFFK©️ model who report they find it delightfully simple and easy to comprehend. Some have even said they prefer its simplicity over the adult version. Danielle even took RFFK© to an orphanage on the Mexican border of the U.S, where it was successfully applied by the teachers and care-givers there in their care of abandoned and horrendously abused children.
The Reality Formula For Kids© is designed as a powerfully effective tool for conflict resolution and is especially helpful in these times when bullying runs rampant in the classroom. It teaches us how to support children (and ourselves) back to inner peace and harmony. Even children who are known bully’s are transformed into respectful leaders through this model. The RFFK© teaches that there are NO bad kids, only unhappy kids … and the whole goal is to turn unhappy kids into happy kids. RFFK© teaches kids how to take responsibility for their own state of mind … rather than to look for someone or some thing outside of themselves to make them happy. RFFK© teaches them that blame only takes them deeper into unhappiness and instead provides them with happier options in the form of simple steps to happiness. The best part of it all is that RFFK© works every time it is rightly and appropriately used.
Like the original Reality Formula®️, The Reality Formula For Kids© (RFFK) has a specific and simple process geared to turn kids who are in resistance and misery, into respectful, cooperative, and truly happy, kids. These steps and detailed guidelines for using RFFK© in the classroom are included in “The Happy Kid Toolkit©,” (now available online), a complete kit with everything a parent, teacher, guidance counselor, professional care provider, school, church, or institute needs to get started in restoring peace and harmony for the kids you know and love. The Happy Kid Toolkit includes a detailed training DVD that teaches what you need to know to set the program up and walks you step by step through the simple, but radically effective, process of teaching your kids to become self-responsible, self-accountable, and self-regulating kids.
Contact Danielle Alvarez-Greer for further information on acquiring a Happy Kid Toolkit
To learn more about The Reality Formula®️ or RFFK©, contact us here.
Sign up for Reality Formula Live , our online bi-monthly webinar where you can learn more about both the adult and kid version of The Reality Formula through live interaction with Lynne on a regular twice a month basis.