Falling Into Gratitude

photo credit: Flóra I took what could have been a serious tumble yesterday during my yoga practice . It shook me. It happened when I was attempting a new type of inversion. When my arms buckled I crashed to the ground – fortunately I tucked hard and so took the brunt of the impact across the tops of the shoulders instead of the neck; that

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Use your Life as a Laboratory to Test Spiritual Principles

photo credit: [ Zenat El3ain ]™ Use your life as a testing ground, or laboratory for the principles you are learning. That’s what I do. For instance: “The world mirrors our own emotional state and vibrational frequency,” Let’s test this principle by trying the following: The next time you are in a tense, stressful situation with someone or thing, (your pet/child/spouse/boss/etc), contain your outer reaction

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