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Compassion for Self-hatred ….

I believe that self loathing is actually very common … perhaps most (if not all of us) have it. I believe that self hatred come from the ego as well as from that part of us that is in rebellion against the ego. In other words, I think it may well be the ego that is both the loather and that which is loathed! It

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Am I Free?

The more we clear the unnecessary clutter of mind, the less story there is; the less story, the less “me” to stand in the way. The Pure Emtiness of Infinite Richness fills and express Itself through the clean-as-a-whistle pail of a remaining me. I am filled and used by Essence according to It’s intention and this vessel’s design. My primary role in life shifts from

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Essence In A Bucket ….

I asked this morning, “What is this Presence that fills me and what shall I call It?” The image appeared of me represented as a shiny metal bucket being filled from an Infinite Source. Like the potter who throws pots for various purposes … this one designed to hold milk – that one flowers… we too are each individually shaped for unique use. Irregardless of

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Silence & Surrender

In my practice yesterday I learned something about the nature of “Silence” … I realized that the words space and surrender and silence are all synonymous terms for the same thing. Silence happens in the space created when we surrender attachment to our thoughts. Surrender is to let go of the need to be right about what I am thinking. Surrender happens every time I

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