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Helpful Tips for Furthering Enlightenment

photo credit: lululemon athletica Here are some helpful tips for grounding and furthering your progress towards peace: 1. Start your day with a deliberate focus on aligning with Source. a. Read something inspirational to set the tone, and go, as if to a secret meeting w/ your beloved, to a private space set up somewhere in your home just for this purpose. Light a candle,

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What I Added to Lose Weight & Restore Health

photo credit: h.koppdelaney I mentioned in my last post that guilt was the first thing I gave up to help me lose weight. But there was also something I added to my daily life that was equally important in the process of transforming my health. I added a practice devoted to aligning with Source every day. I spent years gathering resources for personal healing: yoga,

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