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Reality Formula’s Guiding Principles for The Physical Body ©

The Guiding Principles of Reality For The Body © The Law of Mind: Cause and Effect: There are no accidents. The body we have is the one created for us for the duration of our life journey on Planet Earth. It is perfect for its mission, regardless of how we perceive it. It is designed to bring the challenges it does for the purpose of

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Alignment, Surrender, and Grace; The Three Sisters of The Divine Feminine

 Every morning now, since December 16, 2006, I’ve been meeting and “dancing” with my Inner Beloved.  Eight years of committed loyalty to my One True Love – but who’s counting? 😉  I go to my mat in the early morning hours, arising often while it is still dark. In winter, I stumble in to my “inner sanctuary” (a room set aside) finding it warm already,

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Helpful Tips for Furthering Enlightenment

photo credit: lululemon athletica Here are some helpful tips for grounding and furthering your progress towards peace: 1. Start your day with a deliberate focus on aligning with Source. a. Read something inspirational to set the tone, and go, as if to a secret meeting w/ your beloved, to a private space set up somewhere in your home just for this purpose. Light a candle,

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What is Qigong? A Life Changing Event in Chattanooga!

My qigong teacher, Jeff Primack, is bringing his mind-blowing four day Qi Revolution to our town, Chattanooga, Tennessee, from June 4th -7th, 2011! This is the energy-healing movement that has been a huge part of my own transformation and that I write about in my book, Guiding Principles for Life Beyond Victim Consciousness, in which I describe the process I use for bringing ourselves out of

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The Miracle of Believing

photo credit: h.koppdelaney My daily practice is my morning hook-up with the Universe and with the Living Intelligence that continues to enlighten and heal me. For instance, a couple of mornings ago, I went to my studio feeling physically low. I had been dealing with a head cold and body aches for a couple of days and now the cough was moving into my chest.

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