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Getting Old: It’s Inevitable, or Is It?

photo credit: Laris.Sa* I have a hypothesis about “getting old.” I think this phenomenon of aging which most of us believe is normal and inevitable may, in fact, not be inevitable at all! As we get older we look around at the majority of our friends and family and witness them, like us, going through dramatic (and unpleasant) body changes. We put on pounds and

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Daily Practice: Learning to Align, Surrender, Clear & Receive

A daily practice is about learning to align, surrender, clear and receive. We align through setting our intention on connecting with The Highest Source. We move into postures that open and align us physically with it and then we let go of the mental chatter, focusing only on the reality of what we are experiencing in and around us now. We surrender. But I still

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