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Writing Down Our Thoughts

photo credit: mrehan I remember once being told, “Listen closely to the words that come out of your mouth and through your pen, they will “give you away” every time”. Taking time to write down our internal chatter can be helpful because it helps us recognize what we’re thinking and believing. Once written down, we can more closely investigate our negative thoughts and feelings; we

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Sacred Purpose of Painful Relationship

It’s been an awesome revelation to me to recognize how it is we attract to us, in others, the exact relationship we have with ourselves. We attract someone who will accurately mirror the way we treat, feel about or interact with ourselves. That’s just the Universal design. This is one of the reasons we have such difficulty letting go of these relationships, even though we

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