Seeing the World Through Our Story

An example… Let’s say that I believe Daniel is putting me down with something he said. This causes me to see him as being unkind perhaps and as trying to belittle me. I react accordingly. Perhaps I am short with him or confront him angrily …. Meanwhile, Daniel is highly insulted by my unfair accusations. He tells me he said what he said thinking I

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Holiday Relational Conflict

The Holidays are a time when we find ourselves in close quarters with family members we otherwise may tend to avoid. Having conflicts with loved ones can be stressful and excruciatingly painful. I find it helpful to remember that the Universe is really working for us by bringing these challenging opportunities. They allow us to see ourselves more clearly. Here are some things to remind

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