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Personal Transformation

Lynne “After” w/ same granddaughter, now age 6   Someone asked me recently how I saw myself regarding this work. They asked if I think of myself as an “expert,” or as an “authority on victim consciousness.” It was a good question, and I found myself thinking about how I DO see myself. Of course, the true answer is that how I think of myself

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Judging Others and Giving Advice

photo credit: shannonkringen Here’s a few sobering, and liberating, realizations I’ve had about the nature of judgment and advice which you might find worth reflecting on: What we accuse others of is what we have judged and denied in ourselves; the advice we give others is more often meant for us! The things we want others to do are very often the very things we

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Choosing to love, no matter what

  Family relations can be so complex sometimes. It’s not unusual for family members to feel the need to distance themselves from one another for varying periods of time during the heat of a misunderstanding. During such times, it helps to remind ourselves that these (more often than not) temporary reprieves we sometimes take can provide breathing room for us and allows us to clear

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The Story of A Face; Part One

I often think of the physical body as being a laboratory for the work of transforming our minds. The two, body and mind, are intrinsically connected. It seems pretty obvious that, if the world is a mirror, the body would be one too! How could the body and mind not be connected? In my research, I have found that many of our beliefs are housed

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Persecuting ourselves on the victim triangle

Hopefully we are growing in awareness of how we play out the victim triangle in our relationship with others. But are we as aware of how we play out the victim triangle internally with ourselves? As I questioned who I become when I believe the thought that I should be different, I saw how I move through all three roles on the victim triangle in

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