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Lynne Forrest

To My Son, Upon The Occasion Of Your Death …

To My Son, upon hearing the news of you lying in coma after a massive heart attack requiring reoccurring resuscitations, I fell to my mat in shock, and despair … and found there what I needed to move forward another day… My son, my son, I have to let you go! How else am I going to live through the eminence of your death? I

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The Miracles of Life Held In the Balance: Andrew’s Journey Home …

Perhaps you have heard? My son, Andrew had a major heart attack Friday night, March 3rd, 2017. He would not be here today if Brett had not been by his side at the time it happened and so was able, by taking immediate action, to keep his heart beating until more help could arrive.  The Medics resuscitated him by defibrillator, but it took five attempts

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The price of surrender …

This morning I crawled to my morning practice in front of my altar steeped in self-recrimination. I had become acutely aware of my own painful stand-off against Source. I was seeing vividly my own state of resistance, and knew I was being held prisoner by my own unwillingness to surrender. I realized that my  addiction to the reactive mind (especially regarding one particular situation), had

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“How do I meditate?”

This question is one I am often asked. It prompts my left brain thinking mind to want to come up with a technical analysis and plan, a “how to” manual on meditation. If I did such, perhaps I could  call it, “The Right Way To Meditate. I’m being a bit tongue-in-cheek, and irreverent perhaps; I do not mean to put down meditation. Nothing of the

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Personal Transformation

Lynne “After” w/ same granddaughter, now age 6   Someone asked me recently how I saw myself regarding this work. They asked if I think of myself as an “expert,” or as an “authority on victim consciousness.” It was a good question, and I found myself thinking about how I DO see myself. Of course, the true answer is that how I think of myself

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