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We All Have a Story We Think Defines Us … What is Yours?

Everyone has a story. We came here to Planet Earth to have one. It’s what we’re supposed to do because we were created to be story-tellers. Our story about who we are is often, a mind-made and unhappy story – even though we did arrive here with our true identity tucked safely inside awaiting the moment of recovery. In the meantime, we take on the

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I found the “Bad Seed” …

We all have belief systems that are based on an often inherited lineage of beliefs that run in our family and comes down to us through our DNA. Uncovering these belief systems without needing to fix, eradicate, deny, or judge them even, allows us to bring them to consciousness. It is the act of shining the relentless light of consciousness on these belief systems that

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Some Common Shoulds That Keep Us in Victim Consciousness

I like to think of challenging times as being like grueling workouts designed to strengthen the spiritual muscles. As much as these times try us, they are FOR us. Way beyond words, I see Life and all it brings as opportunities for refinement. Seen from that perspective, there is no such thing as seeing a problem in the face of encountering challenges along the way. Life

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Gratitude Dispels Fear …

photo credit: jakub_hla I was tossing and turning during the wee hours of the night a while back. (I’ve found that the early AM hours are the time when the ego does its worst work.) This sort of sleeplessness has assailed me before. I awaken abruptly and lie there for hours completely overrun with thoughts like, “what if this happens or what if that doesn’t

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The Body Reflects Our Beliefs

The mind rules the body. Through my work, I have come to see just how true those words are. What we believe determines not only our health, but the physical stance and posture we assume, and that physicality becomes the way we communicate to others about who we are and what we believe. Our body is a transmitter of the energy we create through the

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