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Conscious Choice For Inner Freedom

We, as parents and teachers, often focus on and seek ways we can raise self-esteem in our children  – but building self-esteem in children is NOT a goal in and of itself Self esteem is not a thing that can be taught It is a result In reality self-esteem is the natural consequence that comes from consciously practicing personal choice Teaching children that how they

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A Friend Shares Tips For Recovery

I share this article with you written by Rufus Carter because it brought up for me my own memory of those early days in my recovery when I was transitioning from the old life of addiction, shame and misery and shifting into a whole new way of seeing myself and my life. I remember having no idea of who this newly emerging self was; all

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The Reality Formula At Work In Business

The Guiding Principles of Reality work wherever they are used. These Universal Truths are the way we see life when we are aligned with Reality. They bring us a sense of peace in our personal and family life, and they help us find right relationship with our partners, in life as well as in the business arena.Today I decided it would be helpful to share

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Listening to Ourselves As Step Towards Loving Better …

Once we have learned to listen to ourselves well enough that we don’t need to scream at our loved ones in daily life, then we get to have the relationship of our dreams. Until then we can only snipe at, attack and blame one another for the misery we suffer from the self abuse and neglect we experience inside. Notice a kitten who, when treated

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Making The Bad Into Something Better …. All For The Sake Of Refinement …

There are times when we may feel emotionally or verbally attacked by a friend or family member “out of nowhere.” Or perhaps you’ve watched yourself act out in a painful, destructive way. Why do we suddenly strike out in such ways?  To put it simply,  it’s because the unhappy story, which we assume is true, gets triggered. And when it does, we go into defense

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