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Lynne Forrest

To My Son, Upon The Occasion Of Your Death …

To My Son, upon hearing the news of you lying in coma after a massive heart attack requiring reoccurring resuscitations, I fell to my mat in shock, and despair … and found there what I needed to move forward another day… My son, my son, I have to let you go! How else am I going to live through the eminence of your death? I

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The Benefit of Building The Habit Of Impeccability

We have forgotten the art of impeccability as a spiritual tool and we suffer mightily from it. Without the practice of impeccability we never realize what it is to reach our full potential – the code for which we carry in our cellular DNA – we never know the full extent of the unique and creative selves we came to express. Instead we settle for

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In These Days – 2016 – A Daily Practice Is Essential

Wow! 2016 has been a powerful year, hasn’t it? Extremes have prevailed! Terrible things have happened in our community in the last year – tragedy seems to have become a frequent visitor in our world. Just last week, a police officer was needlessly shot in Chattanooga. In addition, we went through the worst drought since 1904, culminating in forest fires that burned thousands of acres, not

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Reality Movement & Alignment Technique™RMAT 1, 2, 3: Releasing Painful Patterns in the Body

Are you ready to free your body AND your mind?  Come join my son, Andrew and me at DuBose (in Monteagle, Tennessee) for an unforgettable weekend of transformation! We eagerly await your arrival for this upcoming, life-changing venue that will take you places in your own psyche and body you never dreamed possible! If you are serious about life change, this work is for YOU! We

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Going Down Into Our Innermost Darkness … For Consciousness Sake

I went down into the darkness for two whole days recently. It was a VERY dark time emotionally … I felt angry  and hopelessly exhausted with no end in sight. I had spiraled into old familiar territory, into the “I’m never  going to realize the rewards of my hard efforts” story that has been with me a very long time. It had been years  since I

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