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More on Clearing Limiting Beliefs

I’m still thinking about my post yesterday where I described working with a core belief about being sick. I realized that I don’t have to go to the opposite story in order to align my thinking. That’s just another story, albeit a high frequency one …. 🙂 Besides, it’s probably not realistic to think that I’m going to be able to leap from one extreme

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Painful memories from the Past

Sometimes painful memories surface. In the process of reclaiming our true selves, we must look back at where we’ve been. That is the true purpose for having a “past”. We remember the past in order to reflect on where we’ve come from. This allows us to recognize the limiting stories we are still carrying. This is the only stress free reason to revisit our past

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