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The Story of A Face; Part One

I often think of the physical body as being a laboratory for the work of transforming our minds. The two, body and mind, are intrinsically connected. It seems pretty obvious that, if the world is a mirror, the body would be one too! How could the body and mind not be connected? In my research, I have found that many of our beliefs are housed

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Persecuting ourselves on the victim triangle

Hopefully we are growing in awareness of how we play out the victim triangle in our relationship with others. But are we as aware of how we play out the victim triangle internally with ourselves? As I questioned who I become when I believe the thought that I should be different, I saw how I move through all three roles on the victim triangle in

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On the effort of making me right

I was telling you about the other evening in the water garden when I realized I was tormenting myself with the thought, “I should be different,” – remember? Well, there’s more awareness that came for me that evening. photo credit: wonderferret For instance, while realizing what I was doing to myself by demanding that I be someone different, an analogy came to mind: I saw

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the-universal-limiting-core-belief-from-which-all-humans-suffer

 photo credit: stevensimbox I had an encounter with Source recently that literally brought me to my knees. I arrived home late after a long day of work with much on my mind. I was eager to get home to where I could sit down and sort through my thoughts with my husband, Daniel. Apparently, however the Universe had other plans for me that evening because

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Choosing Happy Thoughts

photo credit: feliciano_naredo I had the opportunity to speak most honestly with a precious 8 year old while traveling the metro system in a large city recently. She told me her name was Gabby, and said she’d been given the perfect name for her because she liked to talk so much! She was traveling with her dad and he warned me that “once Gabby gets

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