It is so important to practice surrender.
Surrender is what allows us to merge with the stream of consciousness that runs through and enlivens us always.
This stream – an ever flowing mental current, is the stuff eternity is made of ….
Surrender is what takes us forward into it – this never ending expansion of a single flowing river of Mind.
We get there like this …
Lie down on the floor and relax … give up your mind to the humming river that flows through you. Hear it. Feel it's vibrating aliveness ….
Now surrender to it and be carried by it to a place where there is no self left.
Rest – floating on it's living current.
Notice how the mind wants to keep you tethered to the shoreline of “selfhood”?
Practice letting go of that shore.
In this way, we prepare for death and the eternal life it opens to us.