Rescuers Become Martyrs ….

Attribution-NonCommercial License by wjhe

We know we've been rescuing when we end up feeling unappreciated and resentful because “they” don't notice how much we've done for them.

This is the inevitable martyr/victim stage of rescuing.

But it's not their failure to appreciate us … but our own self neglect that leaves us feeling so bereft of support.

The antidote? Give yourself the support you wish they would notice!

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