Living in Victim Mentality

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When you live in victimhood it means that you are on the victim triangle all the time – simply moving from one role to another ….

You're either

persecuting – blaming, attacking and feeling abused. This means you spend most of your time feeling mistreated.

rescuing – fixing, controlling and self sacrificing. This leaves you feeling unappreciated.

Or you're in victim – impotent, incapable, helpless and feeling largely undeserving of anything better.

The first step is noticing it.

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