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Unhappiness is a Story

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Today, I am aligned with the idea that life is never unhappy – only my thoughts about life.

Unhappiness is simply a story that I'm projecting onto a given situation. Misery is a story that says things should not change … that they should go the way I think they should go … and they're not, so I am unhappy.

These unquestioned notions cause misery … never the change itself.

Blessings, Lynne

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