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Exploring Core Beliefs Through Art

May 25, 2019 @ 1:00 pm - 5:00 pm


with Lynne Forrest and Jas Milam

Daily Practice
1322 Dodds Avenue
Chattanooga Tn 37404 (parking in the rear)

Would you rather be right or happy?
Driven by unexamined core beliefs we repeat dysfunctional patterns and attract the same old problems!
Spend the afternoon with Lynne and Jas learning about The Reality Formula® and how to identify and clear old beliefs that no longer serve. The afternoon will include some didactic teaching, a guided meditation, hands-on art making and group processing. No experience necessary. Group size is limited to 8, so register soon.

Saturday May 25th 2019 from 1-5 pm

Schedule of the day:

Lynne: Introduction to The Reality Formula®

Jas: PowerPoint of starting gate positions

Lynne: Guided Imagery

Jas:  Art demo and experiential

All: Processing artwork

Register Now!

Lynne Forrest
Creator of The Reality Formula®
Author of  “Life Beyond Victim Consciousness”   

The Reality Formula® is a recipe for peace and transforming consciousness.
As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others.

Lynne has been a spiritual mentor and life coach since 1985 and currently lives in the Tampa Bay area of Florida.


Registered art therapist

Jas Milam is a working artist and a professional art therapist.  She did her undergraduate studies in early childhood development and studio art at Sarah Lawrence College and received her Masters of Art and Art Therapy from Saint Mary-of-the-Woods College in 2010. She became a registered art therapist in 2019.

Jas sees children, teens, adults and couples at her studio, DAILY PRACTICE and offers group therapy for adults at her studio. Her work with children, teens and adults is informed by years of art making, deep Jungian roots and over 30 years of personal recovery.

Special populations that Jas has worked with include mentally ill adults, alcoholics and drug addicts, men and women with eating disorders, relationship addicts, at-risk youth, the LGBTQ population and artists who feel stuck. She also works with individuals in Third Stage recovery who use art and art making in a Daily Practice. 

Jas believes in the healing inherent in the creative process and makes art that draws on both religious and secular imagery. Currently she is studying and writing Icon paintings using local dirt, Tennessee River water and gold leaf to beautify and inspire. You may see her line of Daily Practice Altar Art at her Dodds Avenue Studio, or website [email protected]


May 25, 2019
1:00 pm - 5:00 pm


Jas Milam
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Daily Practice
1322 Dodds Avenue
Chattanooga, 37404 United States
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