Are you ready to feel better about your life, love yourself just the way you are, improve communication with those you care about and release the baggage from your past?
The Reality Formula® allows you to:
- Make peace with reality
- Transform negative feelings
- Enhance your ability to communicate
- Give up the need to control the world around you
- Exchange your limiting beliefs for happier ones
- Forgive yourself and others
Most of us are being held hostage by our own limited self-definition. We blindly believe our assumptions about the world, never questioning them, and never realizing the impact that our beliefs play in our personal reality. We often react out of core beliefs that reinforce our concept of ourselves as being limited, defective, unworthy, unlovable, etc. and then we blame the external world as being the cause of our misery. We feel at the mercy of an unpredictable, unsafe and crazy world – and fail to see the part we play in reinforcing the world we see.
This unhappy state of mind is referred to, in our work, as “victim consciousness.” You are not alone. Everybody experiences it; it is so common that we consider it a normal part of our everyday life.
Victim consciousness is an unhappy mind-set within which we perceive ourselves, (and/or others), as being at the mercy of circumstances outside of ourselves, and causes us to react out of our defenses, unhappy expectations, and fears. Out of the mind-set of victim consciousness arises a “false image” of a limited self that we take on and identify with as being who we are. The Reality Formula®️ provides tools that move us beyond victim consciousness to a place of self-acceptance and clarity.
The Reality Formula is a Practice that allows us to:
- Feel empowered rather than overwhelmed
- Have compassion & joy in place of guilt & resentment
- Feel gratitude, rather than unappreciated
- Feel at ease with life, rather than in fear & doubt
- Turn conflict into opportunity & not focus on problems
- Stay calm & steady instead of reactive & out of control
Please note that being in a state of victim consciousness is different from the experience of being “victimized” -although the two may coincide. Victimization is when we go through a trauma, tragedy, experience a serious life condition, or are the victim of a crime or debilitating life circumstance, whereas victim consciousness is how we perceive what happens to us, and does not necessarily require we be a victim at all. As a matter of fact, many of us live in a state of victim consciousness without being an actual victim at all.
We are on our way to freedom when we understand that we do not have to collapse into victim consciousness when bad, unfair things happen. The reality is that even when we have been horribly victimized, we can choose to perceive it in a way that facilitates healing and allows us to rise above our circumstances to become as good or even better than before. We do NOT have to resort to thinking of ourselves as victims, even when we have been victimized.
Because our caregivers are struggling with their own unhappy story, most of us, by the age of five, have taken on an identity of inadequacy, inferiority, or worthlessness. This set-up for victim consciousness is intrinsic to the human design, but we do not have to remain buried beneath this limited identity of ourselves. We can come to recognize when we are seeing ourselves through the eyes of the inferior-self.
The route to inner peace then is to remember who we are beyond this false idea of self.
The first step to remembering who we truly are is to understand who we are not; we are not the inferior self that our powerful negative story would have us believe.
The Reality Formula® is a practice that helps us identify the limited self so we can strengthen our focus on manifesting the desires of authentic being. It is a formula that describes how every human mind takes on a story and plays it out.
The Reality Formula®:
(Our) Belief + (our) Emotion + (our) Reaction = (our Personal) Reality
When we believe what we think we feel and react as if what we believe is true, which causes us to act in ways that attract from others that which proves us right.
We play these unhappy beliefs out on what is called the Victim Triangle, a triangle that consists of three roles, or defense strategies, that we play when we are in victim consciousness.
You can learn more about the Victim Triangle right now by reading the in-depth article, The Three Faces of Victim.
Once we become aware of the Reality Formula® then we can begin the process of separating the truth from the limiting stories we have bought into about ourselves and the world. Rather than jeopardize our sense of well-being, by believing half-truths and distorted thoughts we begin to learn how to align with universal law by practicing what we call the Guiding Principles of Reality.
We learn how to consciously question what we believe, and to empower and express who we truly are in our life, instead of continuing to play out our crippling stories on the victim triangle. Rather than to go on repeatedly verifying the unhappy stories we’ve blindly believed; we learn to become collaborators and manifesting co-creators of our own personal reality instead.
Are you ready to shift your own negative belief system and learn a more positive way of seeing life that allows for greater forgiveness, self-acceptance, and an abiding joy for life?
Make The Commitment To Take Charge of Your Own Awakening by becoming a member of Reality Formula Live, our twice a month, live webinar broadcast.