The Book: Life Beyond Victim Consciousness

We’re All Victims of Victim Consciousness at One Time or Another

The Question is…

How Long Do We Choose to Remain Victims? 


Life Beyond Victim Consciousness Book ImageIt’s the book that you’ve been telling me for years that you wanted me to write. It’s about how to get off the Victim Triangle and find a happier healthier life.

I am thrilled about offering this book because it provides a step-by-step process for liberating our minds from victim consciousness.

Victim Consciousness has reached epidemic proportions in our world.

Victim Consciousness the prevalent state of mind that looks out at and blames the outside world for our present state of being.

Victim Consciousness is often recognized by the language we use when we’re in it. “He made me. They won’t let me. She keeps me from. They did it to me.”

When we use phrases like that we know that we are in Victim Consciousness.

So learning to liberate our minds from Victim Consciousness means that we are able to let go of our resistance to life. We’re able to stop fighting the future and stop agonizing over the past.

Liberating our minds leads to more harmony, more self-forgiveness of ourselves and others, therefore greater peace.

Mental freedom from Victim Consciousness means less worry and angst. We find a deeper connection with the universe and source. And that allows us to be comfortable in our own skin with less internal conflict.

We are able to be more decisive simply because we are learning to trust the flow of life and follow its promptings rather than our own negative mental agendas.

A free mind means less striving to please others, or trying to make things happen according to our own notion of the way we think things are supposed to be.

Because we are learning to trust reality and we accept reality on its own terms there’s more room for gratitude.

Instead of seeing a world that is lacking, instead of focusing on where the problem is, we are available to appreciate the sufficiency of life as it is now.

This book, Guiding Principles for Life Beyond Victim Consciousness, presents the antidote to Victim Consciousness. Through the 14 guiding principles that the book offers and describes in detail and through the lens of those guiding principles which I’ve gathered over a lifetime of study and personal exploring, we evolve another way of seeing life. One that understands the nature of the constructs of reality and uses that understanding in daily application to transform our minds.

It works.

Not only have I witnessed the transformation in my own life by these principles at work, I’ve been able to witness it in the countless lives of others.

Through my private practice of more than 25 years, this process has been proven on the ground. Many of you who are subscribed to my weekly Victim Vocabulary list can testify to that already as a result of your attentive application of the suggestions that I present through my weekly messages.

You may already know the possibilities inherent in this process.

What started out as a small e-book designed to answer the question, “How do I get off the Victim Triangle?” has turned into a 180-page book complete with its own glossary. (I said 200 plus in the audio, but I was just a little excited. In fact, it was well over 200 pages at one time, but we love editing and editors and I think you'll be glad that's the case! 🙂 )

In short, this is a thorough outline of the work that I do with clients replete with details of the process that you can apply as you read and study the book.

Guiding Principles for Life Beyond Victim Consciousness provides a roadmap out of the trenches of Victimhood where most of us live most of the time.

So that there’s no more feeling run over by life, or at the mercy of our circumstances or feeling done in by others.

The book shows you the road to freedom.

And not only do I experience this road to freedom, but I get to witness the difference this process has made in those all around me including my family and friends.

I’m a first-time author without a publisher or financial backer and that means that your support is invaluable to me.

By purchasing this e-book, you will help make it possible to put this work out there for those who are just as hungry for it as you have been.

Thank you so much for your support of my writing. Your thoughtful and challenging questions on my blog, and in response to my weekly articles, have made this whole thing possible. I couldn't have done it without you.

And a special thanks to those of you who have been my faithful subscribers and have waited patiently for the arrival of this book.

Blessings for an evolving journey, free from Victim Consciousness.

Lynne Forrest

I am writing to express my gratitude and thanks for the emails that you send. I am amazed at the difference in my thought processes since familiarizing myself with the Victim Triangle. Taking the things you say into consideration has helped me to feel much more empowered and in control of my own life. It has been an “aha” moment and I want to thank you for the good work that you do. I am very much looking forward to reading your book.Yvonne C.



Please stand by while we shift gears now that the physical version of the book has been published.

If you would like to purchase a copy of the paperback book, you can find it on Amazon… or Barnes and Noble

Thanks for your patience while we work out the next stage for the e-book and much more!

Lynne Forrest


Guiding Principles for Life Beyond Victim Consciousness contains the concentrated experience of myself and everyone I've ever worked with in the course of learning about Victim Consciousness.Lynne Forrest


What’s in the book and how can it help you?

Just a little of what you will learn…

  • Why Victim Consciousness is so prevalent
  • What you can do immediately to stop being a Victim
  • How to spot Victim Consciousness behavior
  • How to regain control of your life
  • How to stop unconsciously creating drama
  • How to avoid unconsciously creating negative experiences
  • How to finally be in control of your life and not at the mercy of the world…


  • Victim Consciousness: A Worldwide Epidemic
  • Victim Perception And Its Opposite
  • 14 Guiding Principles
  • How Victims See the World
  • The Energy Nature Of Thoughts and Feelings
  • Observer Consciousness Versus Victim Consciousness
  • Core Beliefs As Energy
  • Core Beliefs And The Victim Triangle
  • Alignment With Reality And Source
  • The Victim Triangle Transposed


  • Where To Begin Our Process
  • The Daily Practice
  • Self-Responsibility
  • Developing Healthy Boundaries
  • Exiting The Victim Triangle
  • Core Beliefs
  • The Belief Clearing Process (BCP)
  • The Core Belief Cycle™ (CBC)
  • Getting Off the CBC

Some of the chapters included in this 181 page e-book:

For a complete chapter listing, you can download a PDF file of the table of contents below (just right-click the document icon and save).

Click to Download (PDF file)



“I can’t thank you enough for the work you do. Just today while I stumbled across video from a former girlfriend, and her rants and raves that once cut me to the core, no longer had that effect on me. Through your teaching, instruction and coaching I saw it for what it was. Hurt people hurt people, and do their best to drag them onto the victim triangle. You have a gift for illuminating the issue, for adjusting and refining our filters on how we evaluate things that happen to us in life. God bless you, your gift, and all you do for those in need.” —Erik M.


Lynne Forrest
Realignment Education Project, LLC
P.O. Box 4436
Chattanooga, TN 37405

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