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DTSTART;TZID=America/New_York:20261002T080000
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UID:13567-1790928000-1791046800@www.lynneforrest.com
SUMMARY:INTEGRATIVE BREATHWORK
DESCRIPTION:INTEGRATIVE BREATHWORK\nA JOURNEY WITHIN \n 2026-2027 SERIES \n \nLed by Lynne Forrest  \nCo-facilitated by Andrew Guilfoil  \nFacilitator Trainee: Shareeah Woods  \nThe House of Zhor\n6210 44th Street N\, Suite 14\, Lot 505\nPinellas Park\, Florida 33781  \nOnly ten participant places are available for each intimate workshop weekend.  \n  \nWelcome to A Journey Within\nIntegrative Breathwork: A Journey Within is an intimate Friday-and-Saturday experience created for those who feel called to listen more deeply within themselves. Through conscious cyclical breathing\, carefully selected music\, supportive witnessing\, creative integration\, and a spiritually aligned container\, participants are invited into a personal journey of self-awareness\, emotional release\, inner listening\, and remembrance.  \nThis is not simply a breathing class. Lynne Forrest and Andrew Guilfoil have spent their careers honoring the sacredness of the soul journey\, the wisdom of the body\, personal responsibility\, and the importance of allowing each participant’s experience to unfold without judgment or force.  \nA Rare and Extraordinary Opportunity  \nThese intimate weekends offer a rare opportunity to work and process directly with Lynne Forrest\, one of the early breathwork practitioners trained directly with Dr. Stanislav Grof. Lynne brings decades of experience holding deep transformational journeys\, and her direct availability in this form is now limited.  \nWith only ten participants\, each person receives a highly personal experience with time for individual attention\, preparation\, integration\, and closing-circle processing directly with Lynne. This small-group setting is central to the depth and special nature of the workshop.  \n  \n\n\n\n\nWorkshop Friday Orientation \nSaturday Journey\n\n\n1 \nOctober 2\, 2026 \nOctober 3\, 2026\n\n\n2 \nNovember 13\, 2026 \nNovember 14\, 2026\n\n\n3 \nJanuary 8\, 2027\nJanuary 9\, 2027\n\n\n4 \nJanuary 29\, 2027\nJanuary 30\, 2027\n\n\n\n  \n  \n  \n  \nVenue\nThe House of Zhor\n6210 44th Street N\, Suite 14\, Lot 505\nPinellas Park\, Florida 33781  \n  \nThe House of Zhor is an intimate sanctuary for art\, spirituality\, education\, ritual\, healing\, transformation\, and authentic human connection. The facility provides a private workshop environment\, bathroom\, seating\, pillows\, sound equipment\, lighting\, and microphones.  \nSpace is not held by inquiry alone. A place is reserved only after acceptance into the workshop and receipt of the required deposit. \nYour Facilitators \nLynne Forrest\nLynne Forrest is a transformational teacher\, author\, certified breathwork facilitator\, and spiritual guide with more than 45 years of experience in personal healing and consciousness work. Her teaching draws from mental health\, family systems\, addiction and Twelve-Step recovery\, codependency work\, transpersonal psychology\, breathwork\, ancient spiritual principles\, and decades of guiding people beyond victim consciousness. \nLynne trained directly with Dr. Stanislav Grof and later continued her training with Jacquelyn Small. For more than eleven years\, she served on staff in intensive six-day and fourteen-day transformational workshops\, helping to hold sacred and supportive space for emotional healing\, body-trauma release\, expanded consciousness\, spiritual awakening\, and personal transformation.  \nHer presence in this ten-person format gives participants an uncommon opportunity for direct guidance and personal processing with a deeply experienced teacher from the early lineage of this work.  \nShe is widely known for her work on the victim triangle and for teaching the principles presented in her book Beyond Victim Consciousness. Her work invites people to recognize unconscious patterns\, take responsibility for their inner experience\, reconnect with the authentic Self\, and live from greater spiritual alignment.  \nAndrew Guilfoil\nAndrew Guilfoil is a metaphysical teacher\, minister\, spiritual speaker\, sacred-movement teacher\, performer\, energy practitioner\, and longtime student of transformational breathwork. He began experiencing intensive breathwork in 1989\, when it became one of the most profound healing experiences of his life. His personal work continued throughout the 1990s and into the early 2000s.  \nAndrew learned directly from his mother\, Lynne Forrest\, and assisted her in more than 35 workshops as an assistant facilitator\, bodywork intuitive\, and therapist supporting body-trauma release. His career has centered on consciousness\, ancient symbolism\, spiritual alignment\, energy\, movement\, and the sacred relationship between body\, mind\, and spirit.  \nThrough the House of Zhor\, Andrew creates intimate experiences that bring together spirituality\, teaching\, art\, ritual\, healing\, and human connection. He is honored to return to this work in collaboration with his mother and earliest spiritual teacher.  \nShareeah Woods\nShareeah Woods joins the workshop team as the confirmed Facilitator Trainee. Working under the guidance of Lynne and Andrew\, she accompanies the team throughout the weekend and assists with participant care\, preparation\, workshop flow\, integration\, and the respectful holding of the sacred container. \nHow the Weekend Will Flow \nThe Friday orientation and full Saturday program form one complete experience. Friday orientation begins at 6:00 PM\, and the Saturday workshop begins at 9:00 AM. Participants are expected to attend both days and remain through the Saturday closing.  \nFriday Evening – Orientation Begins at 6:00 PM \n\n Arrival\, welcome\, and light refreshments before the 6:00 PM orientation begins. \n Introductions to Lynne\, Andrew\, Shareeah\, and the other participants. \n The lineage\, spiritual foundations\, and intention of Integrative Breathwork. \n What participants may experience physically\, emotionally\, and spiritually. \n The supportive relationship between the breather and sitter. \n Safety\, confidentiality\, personal boundaries\, touch and bodywork consent\, and the freedom to slow or stop at any time. \n Personal intentions\, questions\, preparation\, and grounding for Saturday’s journey. \n\nSaturday Morning – Workshop Begins at 9:00 AM \n\nArrival and a light breakfast before the workshop begins promptly at 9:00 AM.\nAt 9:00 AM: opening circle\, grounding\, room orientation\, and final preparation.\nParticipants form pairs. One partner begins as the breather while the other serves as a supportive sitter.\n\nSaturday Breathwork Sessions  \n\nThe morning breathwork journey is 70 minutes\, supported by carefully selected music and facilitator presence.\nThe group pauses for hydration\, rest\, reflection\, and a light lunch.\nAfter lunch\, partners exchange roles for the afternoon 70-minute breathwork journey.\nSupportive touch or bodywork is never automatic; it is offered only when appropriate and with specific participant consent.\n\nSaturday Evening – Integration and Completion \n\nCreative integration through art\, mandala work\, writing\, quiet reflection\, or another guided practice. \nA confidential sharing circle in which participants may speak about their experience without interpretation or judgment.\nAftercare and integration guidance for the days following the workshop.\nA sacred closing that honors each person’s experience and completes the weekend container. \n\nFriday orientation begins at 6:00 PM and the Saturday workshop begins at 9:00 AM. Recommended arrival windows and the Saturday closing time will be provided in the registration confirmation and participant preparation email. \nWhat Your Registration Includes \n\n Complete Friday orientation and refreshments. \n Full Saturday program with one 70-minute morning journey and one 70-minute afternoon journey after lunch. \nLight Saturday breakfast and light Saturday lunch. \n Use of the House of Zhor facility\, seating\, available pillows\, sound and lighting environment. \n Music-supported breathwork\, facilitator presence\, and supervised trainee support. \n Mandala materials\, art supplies\, creative integration materials\, and closing circle. \n Pre-workshop screening and preparation communication. \n Post-workshop integration guidance. \n\nTuition and Reservation \nOnly ten paid participant places are available for each weekend. When those places are reserved\, the workshop is closed. A waiting list may be offered for selected dates.  \nEach listed weekend is one separate workshop. Regular tuition is $500 per person for one workshop. The $400 early-bird price is a 20% discount for one workshop and is available only during that workshop’s first three registration weeks. It is not a price for three workshops or for the full series. All deposits and workshop fees are non-refundable. Because advance screening is required\, walk-in participation cannot be guaranteed.  \n\n\n\nRegistration \nTotal \nDeposit to reserve \nBalance due 14 days before\n\n\n\n\n\n\n\n\nOne workshop: early bird – 20% off / first 3 weeks $400 \n\n$225 \n$175\n\n\nRegular tuition \n$500 \n$225 \n\n\n\n\nAll workshop payments must be made through the payment link sent to the valid email address provided during booking at www.thehouseofzhor.com. \nTraveling to the House of Zhor  \nParticipants are responsible for airfare\, lodging\, airport transfers\, and transportation to and from the workshop. Please allow enough time to arrive rested before the Friday orientation and avoid scheduling a rushed departure immediately after Saturday’s closing.  \n\n\n\nStep \nWhat happens\n\n\n1. Book online \nVisit www.thehouseofzhor.com and select Integrative Breathwork: A Journey Within. Choose your preferred weekend and\n\n\n\n2. Email and payment linkReceive an email confirmation with the secure link used to pay the $225 deposit\, the full tuition\, or a remaining balance.\n\n\n\n3. Deposit or full payment Pay the $225 reservation deposit to secure an approved place or pay the entire workshop tuition.\n\n\n4. Private forms \nReceive and complete the medical and mental-health screening\, acknowledgment\, release\, and emergency-contact information\n\n\n\n5. Screening conversation. Speak privately with a facilitator when required. Professional medical or mental-health clearance may be requested.\n\n\n6. Final balance \nPay the remaining balance no later than 14 calendar days before the Friday orientation.\n\n\n7. Preparation \nReceive the final schedule\, what-to-bring list\, food information\, and preparation guidance.\n\n\n\nRecommended Airports  \nTampa International Airport (TPA)  \nThe best general choice for travelers who want the broadest selection of domestic and international flights. Tampa International currently lists service to more than 100 destinations. Participants should compare flight times\, baggage terms\, ground transportation\, and total fare.  \nVisit Tampa International Airport  \nSt. Pete-Clearwater International Airport (PIE)  \nA convenient option for many travelers using Allegiant. PIE advertises more than 60 nonstop destinations\, but service is route-specific and may operate only on selected days. Confirm that flights align with the Friday orientation and Saturday completion before booking.  \nVisit St. Pete-Clearwater International Airport  \n  \nRecommended Hotels  \nPrimary practical recommendation – Hampton Inn Pinellas Park St. Petersburg  \n3845 Park Boulevard N\, Pinellas Park\, FL 33781  \nA convenient Pinellas Park option with complimentary hot breakfast\, Wi-Fi\, parking\, an outdoor pool\, and fitness center.  \nOfficial Hampton Inn page  \nAdditional nearby option – Country Inn & Suites by Radisson  \n8050 US Highway 19 N\, Pinellas Park\, FL 33781  \nA practical local option generally offering breakfast\, parking\, Wi-Fi\, and an outdoor pool. Verify current amenities and availability directly when booking.  \nSearch current hotel information  \nDistinctive St. Petersburg experience – Hollander Hotel  \n421 4th Avenue N\, St. Petersburg\, FL 33701  \nAn eclectic downtown boutique hotel with free parking\, pool\, restaurant\, and access to downtown shops\, museums\, and the waterfront. Guests should plan to drive or use a rideshare to the workshop.  \nOfficial Hollander Hotel page  \nHotel rates\, policies\, amenities\, and availability change. These recommendations are provided as a courtesy and do not constitute room blocks\, guarantees\, or endorsements. Participants book and pay hotels directly. \nPreparation\, Screening\, and Care  \nIntensive breathwork can produce strong physical sensations\, emotional expression\, and expanded states of awareness. Every participant must complete confidential medical and mental-health screening before final participation is approved.  \nProfessional clearance may be required for conditions involving the heart\, blood pressure\, lungs or breathing\, seizures or neurological health\, glaucoma or retinal concerns\, pregnancy\, recent surgery or injury\, significant psychiatric history\, serious medical treatment\, or other circumstances that may affect safe participation.  \nThe workshop is educational\, experiential\, and spiritual in nature. It is not medical treatment\, psychotherapy\, psychiatric care\, crisis care\, diagnosis\, or a substitute for care from licensed professionals. No particular physical\, emotional\, spiritual\, or therapeutic outcome is promised. \nPlease Do Not  \n\n Stop or change prescribed medication for the workshop unless directed by the prescribing clinician. • Attend while experiencing acute illness\, fever\, contagious infection\, intoxication\, or active substance withdrawal. \nWithhold relevant medical or mental-health information from the private screening process. \nPhotograph\, record\, or publicly identify another participant or their experience. \n\nPlease Plan To Bring  \n\nA yoga mat.\nA refillable water bottle and any personally required medications.\nYour favorite pillow and blanket.\nComfortable clothing suitable for lying down\, breathing\, resting\, and gentle movement.\nA journal and pen\, if desired.\nAn open mind\, respect for confidentiality\, and willingness to honor your own boundaries.\n\nMaterials We Provide  \n\n Mandala-making materials. \n Art and creative-integration supplies. \n Other workshop materials needed for the facilitated experience. \n\nYour Next Step  \nBook your preferred weekend at www.thehouseofzhor.com under Integrative Breathwork: A Journey Within using a valid email address. Your emailed payment link may be used for the deposit\, remaining balance\, or full payment.  \nWorkshop information and booking:  \nThe House of Zhor  \n6210 44th Street N\, Suite 14\, Lot 505\nPinellas Park\, Florida 33781\nTelephone: 727-248-5953\nwww.thehouseofzhor.com \nThe medical screening\, informed acknowledgment\, and release are maintained as a separate confidential document and are provided after the reservation deposit is paid. \n 
URL:https://www.lynneforrest.com/event/integrative-breathwork/
LOCATION:House of Zhor\, 6210 44th Street\, Suite 14\, Lot 505\, Pinellas Park\, Florida\, 33781
ORGANIZER;CN="Andrew Guilfoil":MAILTO:andrewguilfoil5@hotmail.com ;
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DTSTART;TZID=America/New_York:20261006T170000
DTEND;TZID=America/New_York:20261006T183000
DTSTAMP:20260924T010847Z
CREATED:20251218T120012Z
LAST-MODIFIED:20260924T010847Z
UID:13531-1791306000-1791311400@www.lynneforrest.com
SUMMARY:The Reality Formula: Pathways to Peace
DESCRIPTION:  \nThe Reality Formula® contains this basic equation for creating reality: \n(Our) Belief + (our) Emotion + (our) Reaction = (our Personal) Reality\n  \nSign Up & Member Sign-In\nJoin me\, Lynne Forrest\, and my daughter\, Jaquetta as we come together and practice using the Guiding Principles of Reality which are based on Universal Laws that govern Reality.  \nLearn how you can tap into your Observer mind in order to align with the solutions that are ready to come into your Reality.\n \nWe send out a reminder to our members the day before we meet\, and you can find our extended schedule posted below. \nThe Reality Formula® includes tools for: \n\n Clarity\n Self-Empowerment\n Discernment\n General Well-being\n\nPathways to Peace invites you to: \n\n Make peace with reality – in order to begin the process of transforming it.\n Transform negative feelings into gratitude for the clarity that is now flowing to you.\n Enhance your ability to clearly navigate to where you want to be.\n Give up the need to control the world around you\, as you become aware of how things are always working in your favor.\n Exchange your limiting beliefs for the adventure of new possibilities\n Forgive yourself and others\, grudges hold you in a pattern\, release the pattern so that something more beautiful may emerge from you.\n\n  \nThe Reality Formula® is a formula that describes how all minds work either consciously or unconsciously.\nOnce we know this formula\, we can apply it to all of our life situations and dilemmas in ways that positively affect and determine our outcomes. \n  \nSign Up & Member Sign-In\n  \n\nPathways to Peace Meeting Schedule:\nTuesday\, October 6\, 2026\, at 5:00 PM EST\nTuesday\, October 20\, 2026\, at 5:00 PM EST\nTuesday\, November 3\, 2026\, at 5:00 PM EST\nTuesday\, November 17\, 2026\, at 5:00 PM EST\nTuesday\, December 1\, 2026\, at 5:00 PM EST\nTuesday\, December 15\, 2026\, at 5:00 PM EST\n \n  \n\nWant to check exactly what time this translates to\, in your area?\nI like to use the meeting planner at: Meeting Planner – Find best time across Time Zones (timeanddate.com)  \n\nThe route to inner peace is to remember who you are beyond the false notion of a self with which you have blindly identified. Rather than jeopardize our sense of well-being by believing half-truths and distorted thoughts\, we begin to learn how to align with universal law by practicing ten basic Guiding Principles. \n$55 monthly subscription. Membership is automatically renewed\, every month on the same day as the initial payment.\nNo refunds. Cancel anytime. \nAs a member\, you have: \n\nAccess to two live meetings per month with Lynne Forrest\nFull library of video archives of past Reality Formula Live recorded meetings. \n\nWe learn how to consciously question what we believe\, and to empower and express who we truly are\, rather than to go on verifying the unhappy stories we have blindly believed about who we are and what to expect from the world. Instead\, we become collaborators and creators of the personal reality we experience. \nAs a member\, you may volunteer to share your challenges\, and practice applying universal principles towards realizing opportunities that these situations offer for your personal transformation and growth. \nSign up & Member sign in
URL:https://www.lynneforrest.com/event/the-reality-formula-pathways-to-peace-25/
LOCATION:Online Event
ORGANIZER;CN="Joy Jaquetta":MAILTO:jaquetta@lynneforrest.com
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