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Transformational Body and Breathwork Journey

September 18 @ 9:00 am - 5:00 pm

Transformational Body and Breathwork Journey
with Certified Breathwork facilitator Lynne Forrest and her son, Andrew Guilfoil, Florida State Certified Massage Therapist, and Ballet Master.
Where: Guilfoil Dance Arts Center
4646 Central Avenue
St. Petersburg, Florida, 33711

Free Introductory Lecture: (for first timers, and those interested in learning more):
Saturday evening: September 17, 2022, 4 pm – 6:30 pm

Workshop: Sunday, September 18, 2022, from 9 am until 5 pm.

This day-long workshop will combine evocative sound, cyclic breath, applied bodywork, and art to create a powerful, safe, and personal journey into your inner terrain for clearing and transformation.

Breathwork invokes a deep self-awareness that allows us to recognize and release our limiting storylines, unwind “stuck” places in the psyche, and merge into a sense of Universal Oneness.

It offers us an opportunity to let go and trust our inner guide, and it facilitates a level of healing that talk therapy can not address. Each person will also have the chance to create an art mandala and share in a debriefing and grounding process that rounds out the day. Come alone or bring other(s). Breathwork is an accelerated and transformational growth experience that you are unlikely to forget!

Register early and save!

Fee:  Before Monday, August 15th: $175
On or Before September 11th: $200
On or After September 12: $225

Lynne Forrest: trained with Stanislav Grof, certified in Integrative Breathwork through Jacquelyn Small’s Eupsychia Institute, Lynne has hosted Breathwork events since the mid- 1980s. Registration limited.

Register Here


September 18
9:00 am - 5:00 pm


Andrew Guilfoil
andrewguilfoil5@hotmail.com ;


Guilfoil Dance Arts Center
4646 Central Avenue
St. Petersburg, FL 33711 United States
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