Transformational Body and Breathwork Journey
September 18 @ 9:00 am - 5:00 pm
Transformational Body and Breathwork Journey
with Certified Breathwork facilitator Lynne Forrest and her son, Andrew Guilfoil, Florida State Certified Massage Therapist, and Ballet Master.
Where: Guilfoil Dance Arts Center
4646 Central Avenue
St. Petersburg, Florida, 33711
Free Introductory Lecture: (for first timers, and those interested in learning more):
Saturday evening: September 17, 2022, 4 pm – 6:30 pm
Workshop: Sunday, September 18, 2022, from 9 am until 5 pm.
This day-long workshop will combine evocative sound, cyclic breath, applied bodywork, and art to create a powerful, safe, and personal journey into your inner terrain for clearing and transformation.
Breathwork invokes a deep self-awareness that allows us to recognize and release our limiting storylines, unwind “stuck” places in the psyche, and merge into a sense of Universal Oneness.
It offers us an opportunity to let go and trust our inner guide, and it facilitates a level of healing that talk therapy can not address. Each person will also have the chance to create an art mandala and share in a debriefing and grounding process that rounds out the day. Come alone or bring other(s). Breathwork is an accelerated and transformational growth experience that you are unlikely to forget!
Fee: Before Monday, August 15th: $175
On or Before September 11th: $200
On or After September 12: $225
Lynne Forrest: trained with Stanislav Grof, certified in Integrative Breathwork through Jacquelyn Small’s Eupsychia Institute, Lynne has hosted Breathwork events since the mid- 1980s. Registration limited.