What is Daily Practice?

photo credit: h.koppdelaney

On the sur­face, purely for descrip­tion sake, what I do every day and call my daily prac­tice can be said to be a com­bi­na­tion of prayer, inspi­ra­tional read­ing, yoga and qigong. But these words are empty. They do not con­vey more than an out­line, if that, of what goes on for me dur­ing those sacred times each day.

More accu­rately, but still lim­ited by mere words, I would describe that time as my daily alone time with Source.

It’s my “qual­ity time” with the Beloved.

It’s the time of day that I align my inten­tions with the One Will.

It’s when I prac­tice sur­ren­der to Source.

It’s my oppor­tu­nity to drop the mind chat­ter and expe­ri­ence the now moment.

It’s that most divine time of day when I am invited to expe­ri­ence glimpses of an essen­tial self clear of any and all story about who “Lynne” is.