During my daily practice recently I was, as I often am, visited by fears of unkind possibilities and ominous things to come. I felt the panic that comes with thinking thoughts like, “bad times are coming and I don’t think I can deal with them.” Recognizing that I was getting caught up in the fear…
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I recently listened to a friend vocalize protest against people she described as being “so melodramatic.” She said her stomach clenches whenever she gets around people who are “into drama,” and then confided to me that she had long ago decided not to live her life with dramatic display, but with introspective decorum instead. I understand. I am…
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