An Overview of the Drama Triangle By Lynne Forrest Whether we know it, or not, most of us react to life as victims. Whenever we refuse to take responsibility for ourselves, we are unconsciously choosing to react as victim. This inevitably creates feelings of anger, fear, guilt or inadequacy and leaves us feeling betrayed, or…
Continue Reading »
I do understand the importance of “feeling our feelings” in the process of emotional healing. I DO value the part of the process that recognizes and releases emotion; feelings are energetic impulses that act like messengers whose job is to report to us the state of our current vibrational frequency, and to show us the unhappy…
Continue Reading »