The Three Faces of Victim — An Overview of the Drama Triangle

The Drama Triangle

By Lynne For­rest Whether we know it, or not, most of us react to life as vic­tims. When­ever we refuse to take respon­si­bil­ity for our­selves, we are uncon­sciously choos­ing to react as vic­tim. This inevitably cre­ates feel­ings of anger, fear, guilt or inad­e­quacy and leaves us feel­ing betrayed, or taken advan­tage of by oth­ers. Victim-hood […]

Unwinding Body Beliefs: Releasing Painful Patterns in the Body

It’s TIME to Free your Body AND your mind at For­est Haven! We eagerly await your arrival for this upcom­ing, life-changing venue that will take you places in your own psy­che and body you never dreamed pos­si­ble! If you are seri­ous about life change, this work is for YOU! We all carry our lim­it­ing beliefs […]

Liberating Ourselves From Beliefs in the Body

Through my daily prac­tice I have learned how to enjoy an inner state of align­ment and sur­ren­der which allows moments of Grace, an inner state of real­iza­tion that allows us to know that we are indeed stand­ing in the Love and for­giv­ing mercy of Source. We dance with the Inner Beloved. I have not known […]

The Stages of Maturity On The Reality Diamond©

We are all born as help­less babies. Every sin­gle one of us is lit­er­ally at the mercy of those grownups into whose care we’ve been deliv­ered … That is sim­ple Real­ity. But how long do we hang onto that per­cep­tion of our­selves? That is the real ques­tion. I often say that there are no grownups […]

Refining Consciousness On The Victim Triangle: The Reality Diamond

The Real­ity Dia­mondWe can­not get rid of the vic­tim tri­an­gle: it is where we auto­mat­i­cally go when­ever we blame. The three roles or posi­tions we move through in vic­tim con­scious­ness pretty much cov­ers our present men­tal range of expres­sion. And all three blame. These roles rep­re­sent the ‘nat­ural’ con­scious­ness on our planet; as humans, it […]

Forest Haven is being prepared for your arrival …


Every year we offer two work­shops out­doors on the pond-stage pavil­ion in the spring and then two more in the fall. These are the times of the year when For­est Haven offers an ideal out­door set­ting for our Real­ity For­mula™ week­end work­shops — when the weather is gen­er­ally warm and sunny and the air is […]