The Three Faces of Victim — An Overview of the Drama Triangle

The Drama Triangle

By Lynne For­rest Whether we know it, or not, most of us react to life as vic­tims. When­ever we refuse to take respon­si­bil­ity for our­selves, we are uncon­sciously choos­ing to react as vic­tim. This inevitably cre­ates feel­ings of anger, fear, guilt or inad­e­quacy and leaves us feel­ing betrayed, or taken advan­tage of by oth­ers. Victim-hood […]

The Law of Cause & Effect Denies Coincidence even in Cases of Abuse …

Since there are NO coin­ci­dences, we know that this thing that is hap­pen­ing in our qigong com­mu­nity is not an aber­rant hap­pen­ing … it is a call to Awaken those parts of us that are still lost in blame… Per­son­ally I have no desire to talk any­body in to or out of any­thing. That is […]

When Our Teachers Fail Us …

A com­mu­nity I am a part of appears to be suf­fer­ing presently from the real­iza­tion that their main leader and much loved teacher is abu­sive. They are fac­ing that dilemma that many of us have had to face of real­iz­ing that the person(s), orga­ni­za­tion, or insti­tute, they look to for guid­ance and as a role […]

Changing Focus from Bigger and Better to Going Small Instead…

Recently my inner process brought me around to see­ing my work in a more con­cen­trated way. I was look­ing for ways to make the ser­vices I offer more per­sonal, more inti­mate … in other words, I’ve been think­ing in terms of “going small” rather than invest­ing in ways to appeal to more and more people. […]

But if I don’t do it, then who will?”

For years I tum­bled through life, going at break­neck speed, try­ing to do at once all the things on my list that one must accom­plish in the role of wife AND mother AND career woman, etc. etc… I was always bang­ing myself up in my fren­zied move­ments from chore to chore, and never made the […]

The Reality Formula™ at Forest Haven


Imag­ine liv­ing with our fam­ily for a week­end … Can you see your­self sit­ting with us over garden-fresh meals, or shar­ing a walk in the gar­den with me? Can you see your­self sit­ting in the midst of a small, inti­mate group of like-minded friends, together absorb­ing the Guid­ing Prin­ci­ples of Real­ity© as you wit­ness them […]